Mystress enjoys working with people from all walks of life, creating a space where they can feel seen, heard, and supported. She helps clients navigate stress, relationships, life transitions, and their journey toward feeling more like themselves again.
Mystress’s approach is rooted in Cognitive Behavioral Therapy (CBT). She collaborates with clients to understand how their thoughts, feelings, and behaviors are interconnected, believing that shifting even one of these can lead to meaningful change.
Mystress developed a deep passion for counseling through navigating her own life challenges, which ignited a strong desire to help others feel understood, supported, and empowered.
